I want to be a human pretzel...
June 10, 2008 10:59 AM Subscribe
Are there any good yoga/stretching DVDs for increasing flexibility?
posted by lemonade to health & fitness (8 answers total) 3 users marked this as a favorite
I'm looking for a DVD with an emphasis on becoming more flexible. Can you recommend a flexibility yoga DVD, or maybe something with stretching for martial artists or dancers? My hips and legs are especially tight, and since I need to work on this anyhow, maybe I can get all the way to the splits!