Low cal, low fat, low carb, high fiber, high protein foods?
January 11, 2008 3:06 PM Subscribe
One serving of lentils has only ~120 calories, 0 grams of fat, 10g of protein (20% of daily recommended amount), and 11g of fiber (44% of daily recommended amount).
What are other superfoods with similarly high levels of protein and fiber, and low levels of carbs, fat, and calories?
posted by HotPatatta to Food & Drink (18 answers total) 67 users marked this as a favorite