What can I do to help slay the sadness demon?
September 18, 2007 10:31 AM Subscribe
What is the single best thing you have done to help control your depression?
posted by anonymous to health & fitness (72 answers total) 194 users marked this as a favorite
Was it a certain medication? Lifestyle change such as exercise? Moving to a different city? Whatever it is, I might be willing to try it. I'm specifically interested in the lifestyle changes since those can be implemented along with medication/talk therapy.