Living on very little sleep
April 26, 2007 9:50 PM Subscribe
I'm about to start a job where I will be expected to live on 5 hours (or less) sleep per night on weekdays. I'm looking for tips on staying alive physically. Types of food, drinks, shakes, vitamins, exercise tips, sleep hacks, etc. -- anything that will aid my body physically during this period of my life.
posted by JPowers to health & fitness (29 answers total) 15 users marked this as a favorite
I know there is no substitute for a good nights rest, but surely there are other things I can do that will help a little, right?