Soft food is still food... right?
May 6, 2006 11:13 AM Subscribe
SoftFoodFilter: how do I retain a somewhat balanced diet?
posted by heeeraldo to health & fitness (8 answers total) 4 users marked this as a favorite
I've just had my wisdom teeth (and a couple others) removed, I'll be having braces put in later this summer, and my jaw will be realigned at some point in the near future (thankfully, no breaking), so I'm doing a little research on soft food diets.
How do I get the "food pyramid" into a blender? Most things I can figure out, but I haven't got a handle on fiber (which is what this was originally about), and I'm also wondering what other tips and/or tricks MeFites may have.
also also: if this helps, 21, male, could lose a few pounds but I'm not sedentary, weakness for dark chocolate, no beef at all (Hinduism).