Yoga streams

November 12, 2017 4:39 PM

An intermediate level yoga practice has been helping my hip recover from an overtraining injury, but I'm not able to get to the studio as much as I'd like. I've got Netflix, Hulu, and Prime-can you recommend intermediate or higher level yoga programs that are really just yoga (no cardio mixed in, etc) to supplement my in-person classes? Also open to something you love that I can get another way. Thx!
posted by PaulaSchultz to Health & Fitness (7 answers total)

ekhartyoga.com has a nice mix of instructors and styles and definitely have intermediate classes. their classes are all streamable for their monthly membership.
posted by spamandkimchi at 4:51 PM on November 12, 2017

Do Yoga With Me is my favorite! Tons of free ones and various levels and styles. Love it!
posted by Uncle Glendinning at 4:58 PM on November 12, 2017 [5 favorites]

I love the Down Dog app.
posted by scrubjay at 6:57 PM on November 12, 2017

Yoga with Adrienne, on YouTube. She is brilliant.
posted by Enid Lareg at 6:31 AM on November 13, 2017 [7 favorites]

Karin is a non-profit yoga instructor who posts on Patreon with a subscription. The $50/month is for regular weekly videos, but just $10/month gives you access to monthly videos and her backlog. More info here. I first met her 5 years ago (and took her class in person for a year) and she is really excellent for all levels.
posted by jillithd at 7:22 AM on November 13, 2017

I have bought videos from Codyapp.com. They also have a mobile phone app for viewing. Right now it's a system where teachers publish sets of videos you buy for a price and stream as often as you like, though they're soon to launch a subscription service where I guess a monthly fee will give access to the full library.
posted by dnash at 10:42 AM on November 13, 2017

I love Yoga with Adriene on YouTube
posted by hrj at 12:59 PM on November 16, 2017