Your best sickness prevention methods:
December 5, 2005 10:02 AM Subscribe
Let's hear your method for preventing colds and other sicknesses!
posted by nitsuj to health & fitness (66 answers total) 5 users marked this as a favorite
Hello there. I have a set of rules I try to follow this time of year to prevent myself from becoming sick. They are as follows:
1) Drink 64oz of h2o per day.
2) Wash hands on an overly regular basis, plus anytime you are about to eat.
3) Take a multivitamin
4) Keep hands away from all northern orifices (mouth, nose, eyes, etc.)
Question: What else should I be doing to prevent myself from becoming sick? I'm looking for at-home, over-the-counter methods - nothing involving a doctor or medicine that would require a prescription (three cheers for lack of health insurance!)