Full body dumbell workout videos on youtube.

April 6, 2015 9:23 AM

I'm looking for basic full body dumbbell workout videos similar to this one by Gabriel Davidson. I'm not looking for a cardio workout or exotic this month's fitness magazine injury inducing exercises. I just want a youtube workout mirror situation.

I'd like basic lifts done with all the proper lift timing and resting requiring no more than a pair of dumbbells (and maybe a bench at most). I don't and won't have a fitness ball (cat with claws kind of rules that out).

I've found some myself but was hoping maybe somebody else had already done the work of finding the good ones.

posted by srboisvert to Health & Fitness (3 answers total)

One youtube guy that I've learned quite a bit from is Jeff Cavaliere. He's a pro trainer and physical therapist who used to work with the Mets. Even though his videos are promotional for his business, they are still very worthwhile. Here is a recent one covering a full body dumbbell workout.
posted by gimli at 2:26 PM on April 6, 2015

There's a German weightlifter called Scooby who has some dumbell work outs. It's very very basic stuff, but there's absolutely nothing wrong with it.
posted by smoke at 3:07 PM on April 6, 2015

I've just started Scooby's stuff because I'm finding dumbbell exercises a bit less intimidating than big compound barbell type lifts. His videos are exhaustive, comprehensive and pretty entertaining in a loopy sort of way. I'd second the recommendation.
posted by ominous_paws at 8:30 AM on April 7, 2015