Advice for quick fix on bum ankle?
July 3, 2014 12:33 PM Subscribe
YANMD: I tweaked my achillies playing tennis last night (this has happened before), I'm quite limpy and in pain today. My parents (who I rarely get to see) are coming to town this weekend and we have a great hike planned.
What should I be doing for the next 48 hours to increase the likelihood that we can actually go out as planned?
posted by Cosine to Health & Fitness (4 answers total) 2 users marked this as a favorite