Is it unhealthy to have cream for breakfast?
January 14, 2014 11:47 AM Subscribe
Basically, that's it. Sometimes I don't have time to eat breakfast, so I drink some 10% cream to tide me over. It's got some fat and protein making it relatively filling, and way less sugar than meal replacement drinks or fruit smoothies or juice. But when people see me do it, they freak out about how unhealthy it is. Is it really?
posted by windykites to Health & Fitness (45 answers total) 6 users marked this as a favorite
Also, it's freaking delicious. So I want to keep doing it, if it can be justified.