New questions about an old problem (belly fat)
December 20, 2013 2:09 PM Subscribe
Regarding diet/exercise, what would you think would be the most effective way to lose my belly beyond what I'm already doing?
posted by mintchip to Health & Fitness (25 answers total) 9 users marked this as a favorite
I work out HARD, with a trainer, several times per week and am much more muscular than the average woman. I eat a clean diet but I am I probably eat a little too much, since I'm always starving.
My belly is just a pooch, in a small area (below belly button) and is relatively firm, just round and distended rather than flat. Also, smallish love handles.
Are there foods that help the metabolism she belly fat or redistribute the weight in a more pleasing way? Is it possible to get a tummy tuck for this type of belly (ie. not for hanging skin due to having children or extreme weight loss)? Or are there any other treatments that might be effective, like lasers?