Let's get physical...I wanna get physical...
December 16, 2013 12:23 PM Subscribe
In an AskMe that will surprise no one given its proximity to the New Year, I'm looking for cardio/workout DVDs that will have me working up a sweat in 2014!
posted by Kitteh to Health & Fitness (11 answers total) 15 users marked this as a favorite
There will be very little outdoor activity for me until at least late April and then I can begin running/hiking again.
What I do currently:
* Pilates for Dummies
* A not-bad intensive walk DVD but the lady is super Christian and it freaks me out despite
the fact it really helped in the first couple of years to get me off my ass
* Basic weight training
* Occasional yoga
What I would like:
* An effective intense workout that can be done in an hour
* Something that doesn't tax my lower back too hard (which sadly rules out CrossFit ever)
* But requires minimal equipment (I have weights and those weird stretchy bands.)