Any good free online workout videos out there?

December 31, 2012 7:36 AM

Free online workout videos?

I am an exercise dvd junkie, and I'm trying to kick the habit of buying so many. Any free online workout videos/trainers you'd recommend for an intermediate-advanced exerciser?

I'm up for anything!

posted by caoimhe to Health & Fitness (9 answers total)

The Buff Dudes are funny, self-aware and offer lots of easy-to-understand and follow tips for weight training.

Also, not free, but if you have a Netflix Watch Instantly subscription, that service features a lot of exercise videos streaming.
posted by beaucoupkevin at 7:43 AM on December 31, 2012

I've been loving Blogilates; she has a ton of great YouTube videos.
posted by ThePinkSuperhero at 7:48 AM on December 31, 2012

I've heard good things about Bodyrock.
posted by trillian at 7:50 AM on December 31, 2012

If you like yoga, I've recently found Do Yoga With Me and there's a great variety there.
posted by fiercecupcake at 8:05 AM on December 31, 2012

I've done yoga by following along with YouTube videos. I personally like Yogatic and Tara Stiles.
posted by kat518 at 8:06 AM on December 31, 2012

Zuzka Light has a YouTube channel. It's intense!
posted by Attackpanda at 9:36 AM on December 31, 2012

BodyRock has gotten really weird and porny, and their exercises aren't as good as they used to be.

Zuzka Light is BR's former host, who now has her own site. She is amazing and her workouts are tough and effective. Her presentation is pretty sexualized too, but don't let that scare you off.
posted by apricot at 7:12 AM on January 1, 2013

Sadly, Netflix dropped all its exercise/workout DVDs from Watch Instantly this summer -- there's a long thead about it here. Not clear when/if they'll be back.
posted by Kat Allison at 8:21 AM on January 1, 2013

Seconding Blogilates/Cassie Ho's YouTube channel; I also like TiffanyRotheWorkouts on YouTube.
posted by désoeuvrée at 1:40 PM on January 1, 2013