Running hacks, anyone?
May 26, 2010 10:21 PM Subscribe
posted by joeyjoejoejr to Health & Fitness (28 answers total) 89 users marked this as a favorite
Do you have any general tips about running like improving endurance, pacing, injury prevention, increasing speed/distance? Are there things I can do before a run to make it better? Anything simple that a novice runner probably doesn't know yet.
A good example: breathing on every second step in order to get rid of a side stitch.