I need tips on bodybuilding while going to college full time and working part time.
September 6, 2012 10:07 AM Subscribe
I need tips on bodybuilding(specifically bulking up) while going to college full time and working part time. I live on my own and have no cooking experience.
posted by Parh6512 to health & fitness (7 answers total) 4 users marked this as a favorite
Im looking to get into weight lifting and looking to add some muscles. I have been lifting since past 7 months regularly. But I don't seem to be making any progress at all. One of the things Im lacking is my diet. I really have been slacking off with my diet. I eat outside at least once a day since I live on my own and have no experience in cooking (Im Indian). One other reason I eat outside a lot is I goto college full time(Engineering major) and work part time. Per week I spend about $70 eating outside which seems a lot and that's just one meal /day. I've just given up eating healthy because I don't have time to cook all my meals. have no cooking experience as I have been fed my whole life and I come from a vegetarian family so I started eating meat (chicken/ turkey) just few years ago. I don't eat beef. Another thing is, since Im used to eating, Indian food, I don't like things that have no taste to it.
My gym routine in the past 7 months has been 5 x a week. I hit every muscle every week. For example:
Mondays - Chest and Triceps
Wednesday - Cardio
Thursday - Shoulders and Biceps
Friday - Legs
So Im looking for any advice/tips I can get from you guys who maybe more experience then me. Even though, I have been working my ass off in the gym, I made little to no progress.