Advice for speaking/performing with a cold?
July 9, 2012 8:41 AM Subscribe
I have a cold. I have to talk to talk to a few groups of people in the next 48 hours, and want to avoid excessive coughing, crazy hoarseness, etc. Any advice?
posted by ManInSuit to Health & Fitness (10 answers total)
So I have what I assume to be a pretty run-of-the-mill cold, that I've had for three or four days: I had at at various times a sore throat, runny nose, some fatigue, some coughing. Mostly able to go about my regular life, just a bit slower.
Normally, I'm pretty happy to let a cold run its course, and I usually don't take cold medicine.
But in the next while I have a couple of things I need to do where the cold might really get in the way: Tonight, I do a show at a bar where I talk to a hundred or so people, intermittently, over a couple of hours (using a mic). Tomorrow, I teach a class to a group of around 20 people.
Some of the cold symptoms I've had in the past while would get in the way of this. Most notably - I find if I talk loud for more than a few minutes, I start to cough a lot. This doesn't happen in normal conversation, but does if, say, I rehearse a prepared speech, projecting as if I were speaking to a group.
I'm interested in any advice people may have on tips for dealing with this. Are there medications I could use to help? I'm hoping for as little psychotropic effect as possible - I'd rather not be made speedy or drowsy (though if I had to choose one, I guess speedy would be better and drowsy worse). I'm in Canada, if that affects what sorts of medications are available.
Also - the symptoms seem to change a lot day-to-day. So right now, it seems, the worst problem is the dry, painful cough. But I'm interested in what people do for relief of other symptoms, too...
Any advice much appreciated!