Vitamins for dad-to-be? Prenatal pops' supplements?
June 29, 2012 10:36 AM Subscribe
What vitamins or supplements should a father-to-be take before conception
? Looking for quality swimmers! (Corollary, what foods to avoid?)
posted by unclezeb to Health & Fitness (13 answers total) 8 users marked this as a favorite
We're getting closer and closer to having kids and I see plenty of info about vitamins mother-to-be should be taking, but what about dads?
What should I be considering taking to ensure some strong swimmers? I see a few things to do to get more swimmers (lose weight, not too much booze, etc), but I want a winner to make it to the egg!
No, I don't expect zinc supplements to get my as-of-yet-unconceived child into Harvard, but, hey, anything helps, eh?
I suppose ideas on what to avoid would also be helpful, thanks!