I fall over, down, across and occasionally off things a lot. Help me improve my balance?
April 11, 2012 12:07 AM Subscribe
Is there anything out there to help me improve my balance, something that starts off easy, since even attempting to balance on one foot almost always results in me falling and/or getting rug burns?
posted by Sucht to Health & Fitness (22 answers total) 13 users marked this as a favorite
I am a klutz. I fall down stairs so often that my SO and I call it my graceful swan move. I have learned through painful trial and error how to fall without hurting myself much, but I'd like to decrease the amount of times I do fall.
I also have had three ear surgeries which required me relearning how to balance myself on my feet with variable success.