Eggy Worries! How many can I eat?
November 17, 2011 1:40 PM Subscribe
How many eggs can I eat? I'm a vegetarian on the South Beach diet. I'm healthy and have never had issues with cholesterol. What I'm wondering is, how many eggs is a reasonable number to eat? I've been doing at least one a day, often two. Is that too many? Does the vegetarianism mitigate it?
I really love eggs. But I do want my blood to continue to be able to fit through my veins...help me!
posted by supercoollady to food & drink (27 answers total) 8 users marked this as a favorite