Newbie to Spin Class
June 5, 2011 7:34 PM Subscribe
Recently discovered spinning and am LOVING it as a workout. Any long time spinners have any tips for success? How many times a week should a person spin? Does it really burn crazy amounts of calories? (130 pound woman) Any other info for the newbie? Thanks so much!
posted by Equiprimordial to Health & Fitness (8 answers total) 5 users marked this as a favorite