post p90x plan
April 26, 2011 12:13 PM Subscribe
If P90X worked for you, what did you do after you finished the program?
posted by roger ackroyd to Health & Fitness (7 answers total) 13 users marked this as a favorite
I'm at the end of Week 12, and I love the workouts and what they did for my body. (Thanks, Metafilter.) For the short term, I'm going to keep at it, but I'm wondering what other P90X alumni did afterwards to continue towards their goals. I'm especially interested in adding muscle mass to my arms, and I assume there's only so much that pull-ups can do there.