Woke Up, Got Out of Bed, Dragged a Comb Across My Head
February 6, 2011 7:28 PM Subscribe
For those of you who work outside of your homes (especially single people without loved ones or kids to pay attention to in the morning) what's your morning routine? What have you been able to stick with that leaves you happier and healthier for the rest of the day?
posted by l33tpolicywonk to Health & Fitness (31 answers total) 72 users marked this as a favorite
I'm ready to put a little more intentionality into what I do in the morning and, while I've got some decent spiritual ideas, I'm looking for things I can do quickly to make sure I'm at my mental and physical best. Assume I've got about an hour, and that I'll consider eating and drinking all sorts of different things but that it's unlikely I'll have the time or energy to cook anything. I generally shower at night, so getting dressed is the only real have-to-do-this part of my morning schedule.