Herniated Discs--Lower Back Problems
April 20, 2005 6:48 PM Subscribe
Wondering if anyone has herniated a disc in the lower lumbar spine. If so, how long did it take to heal? What did you do to alleviate the pain? I have had pain for 2 years now and am wondering if I should have surgery, or what other routes I should take to get rid of the pain. Any suggestions?
posted by Maishe to health & fitness (13 answers total) 5 users marked this as a favorite