How do I prevent my eyes from getting worse?
March 17, 2010 1:15 PM Subscribe
I fear I'm slowly but surely becoming Mr. Magoo. Is there anything I can do to preserve my eyesight?
posted by keep it under cover to health & fitness (16 answers total) 7 users marked this as a favorite
I have been nearsighted for most of my life. I got my first pair of glasses in fifth grade. My eyes became progressively worse through high school. And then, as expected, the progression stabilized when I hit my early twenties. I kind of expected that my eyesight would remain stable for at least a couple decades or so.
However, since I started on my second degree my eyes have gone downhill once more. And now that I'm working, I'm chained to desk between 8 and 12 hours a day, squinting at a computer monitor. If my eyes keep getting worse at this rate, I will not be able to see diddlysquat by the time I'm 40. I'd like to get laser treatment eventually, but it'll be a waste if my eyes keep getting worse.
My optometrist once told me that a weaker prescription is better for nearsighted work, such as reading, so I ordered my contact lenses slightly under-strength (I don't drive). Currently I'm wearing 6.5 in one eye and 5.25 in the other.
What else can I do? Am I causing my increasing nearsightedness, or is it genetic and beyond my control? Is it possible to exercise eyes?