Help calculate the calories/fat in my favorite NYC street food: lamb over rice.
So, I am watching what I eat, but there are certain things I'd like to indulge on once in a while, as long as I know the size of the crime I am committing, I think I am ok.
One of these things is lamb over rice. If you ever had it (and if you live in NYC you probably have) this is a styrofoam container filled with:
1) About 3-4 cups of cooked yellow rice
2) A good portion of what I think is chopped gyro meat, I cant really quantify it, but it looks like 1/2-1 cup
3) A very tiny lettuce salad
4) All this covered on a white sauce that's either Tzatziki or Tahini, but I think it's the former (it may be something else).
(I am talking about this
First, I'm having a hard time quantify the amount of gyro meat that go into these things. Is the sauce really tzatziki? Also does anyone have any idea of the calorie/fat count of any of the meat and sauce?