How to improve my workouts while visiting family?
July 17, 2009 10:54 AM Subscribe
What's the best way to take my workout routine to the next level while spending ten days with my family?
posted by mizrachi to health & fitness (5 answers total)
As it is, I do cardio six days a week and perform a very basic weightlifting routine every other day. I've seen gains and I'm getting stronger and more muscular but I know there's more I could do.
Since the chances of eating poorly and working out less while visiting family on Long Island are great, I've decided this visit would be a good time to push myself more than ever.
I'm considering: crossfit, a personal trainer, a revised, more difficult workout routine, an increase in my weights and time on the elliptical, etc.
What would you recommend?