Help me wake up!
June 27, 2009 9:00 AM Subscribe
Help me get up in mornings!
posted by pakoothefakoo to health & fitness (33 answers total) 22 users marked this as a favorite
I freelance, in where I can work anywhere and anytime. This gives me an unstructured life which is making it notoriously difficult for me to get up in the morning.
When I have an early appointment, I would get up within 30 minutes within the appointment despite wanting to wake up earlier so I can prepare for the day. But when I'm left to my own devices, I usually sleep 12-14 hours, and it's driving me crazy.
I usually to go to bed at a reasonable hour (around 11pm), but I end up sleeping into the next day. I'm deaf so I rely on vibrating alarms, but I would just hit the snooze button ad infinitum. I would wake up feeling groggy and depressed that I wasted the better half of my day.
I'm semi-conscious during the process, and I'm vaguely aware that I'm making the choice to sleep in, and when I do, I'd beat myself up for making that "choice" even though I really want to get up early.
This is beginning to interfere with my work and life. As I get paid by the hour, this is making me poor, frustrated and depressed.
It's driving me crazy! Suggestions?