How to make and use green tea extract?
April 28, 2009 7:48 AM Subscribe
How can I make my own green tea extract (or concentrate)?
posted by magnoliasouth to Health & Fitness (4 answers total)
I saw this article
where they explain how to make your own "herbal" extract, but the article explains neither how to use it (e.g., such as 1 tsp per ??? what) nor what they think
as herbal (does green tea count?). Concentrate would also be fine, but I want to be sure that I don't lose the nutritional value. After all that's the whole point. :P
As mentioned, I'm looking to make my own green tea extract/concentrate, but also possibly (later) other things such as valerian or whatever else tickles my fancy.
So the question is how do I do it, and once I do it, how do I use it?