Preventive psychological prescriptions please
October 9, 2006 6:56 PM Subscribe
Trying to find ways to chill out. I need something that can occupy my mind and entertain me during the evening without putting me in a trance or putting me to sleep. I can't relate to characters on TV or novels, so all I read is non-fiction. With music, it either puts me in a trance or I get bored. I've tried meditation but it just makes me go to sleep. Basically, if I'm not actively engaged with learning something new, being creative, or solving a task, my mind shuts down and I get bored or zone out. Other people tell me, oh that's good that you don't watch TV or anything, but you know, I'm just sick of being so intense. I'm 20, male. Any suggestions, fokes?