Singles therapy for couples?
September 28, 2006 1:15 PM Subscribe
The spouse and I would like to go to counseling together - not because of any problems in our relationship, but because we both have issues with being forthcoming in individual therapy and in initiating a dialogue with the therapist. We figure that if we went together, we could enable each other to open up and at the very least support each other through what is (for us anyway) an unpleasant experience. (And if it makes us a happier couple, that's just a nice side effect.) Does anyone have any experience with this sort of arrangement? Should we pursue someone who specializes in marriage counseling, or someone who specializes in individual therapy? We each have psychiatrists and are on medication for anxiety and depression - this is talk or cognitive therapy we're talking about. Thanks!