What sport can I play if I have hypermobile joints?
December 9, 2021 2:07 PM Subscribe
I have a connective tissue disorder that causes joint hypermobility. Essentially, my joints can dislocate or at least partially dislocate relatively easily. I’m a lot stronger now with physiotherapy but I need to be very careful. What doesn’t work: contact sport, racket sports, golf, and so on. What I love: cricket, horse riding, golf (I did all this as a child but it’s impossible now). Any suggestions?