Experience with Z-Health?
July 11, 2016 2:08 PM Subscribe
Does anyone on MeFi have experience with the Z-Health system?
I've used the Goog, there are only a few reviews around the web, and nothing recent.
I'm approaching this from a layperson perspective, just a guy who likes to do a variety of movement practices (martial arts, yoga, weights, cycling) and wants to heal/prevent injury and improve strength and mobility. I can see Z-Health-certified folks locally, but thought I'd first start with their training DVDs.
http://zhealtheducation.com/training-products/
Any feedback will be helpful.
I'm approaching this from a layperson perspective, just a guy who likes to do a variety of movement practices (martial arts, yoga, weights, cycling) and wants to heal/prevent injury and improve strength and mobility. I can see Z-Health-certified folks locally, but thought I'd first start with their training DVDs.
http://zhealtheducation.com/training-products/
Any feedback will be helpful.
I agree with the above 100%. Look at the "Courses" page, with its multiple tiers and increasing costs. The words sound like something I'd hear in an infomercial or read in a SkyMall catalog.
Your time and money would be better spent elsewhere.
tl;dr: pizacrap.
posted by herrdoktor at 6:20 PM on July 11, 2016
Your time and money would be better spent elsewhere.
tl;dr: pizacrap.
posted by herrdoktor at 6:20 PM on July 11, 2016
Response by poster: Thank you sockermom and herrdocktor.
Can anyone who has actual experience using Z-Health weigh in?
Thanks,
4midori
posted by 4midori at 9:14 AM on July 13, 2016
Can anyone who has actual experience using Z-Health weigh in?
Thanks,
4midori
posted by 4midori at 9:14 AM on July 13, 2016
This thread is closed to new comments.
You'd be better off going with something like Starting Strength and working out by yourself without buying into something that seems suspiciously close to charlatan-sold snake-oil.
posted by sockermom at 4:14 PM on July 11, 2016 [1 favorite]