Help me focus away from nauseating thoughts
May 24, 2015 8:39 PM Subscribe
I ate something that is against my beliefs, for the first time in my entire life (due to a miscommunication). I feel very nauseated - my thoughts focus on my body and wanting to throw up (I tried but am unable to?). Can I refocus thought away from the thing inside me? Or you know any help for nausea that is just psychosomatic? I know I did not do this on purpose, it's that I can't escape my thoughts about the physical act of chewing and swallowing it and about the animal dying for it.