Grad school self-comparison is the worst. Help me stop.
January 20, 2014 4:31 PM Subscribe
I'm in my second semester of a professional master's program at a top-10 program. I can keep up with the classwork, but I get really caught up in comparing myself to other people. It not only makes me feel horrible, it significantly takes away from me doing my work. I'm prone to depression and lots of social anxiety anyway (I do have a therapist, we haven't talked about the self-comparison as much), but am well-liked in my program. I'd say I'm about on par with other folks in my program in terms of accomplishments (some have much more, some do less), so my intense feelings of inadequacy are mostly unwarranted. However, when I hear people talking about doing things I'm not (eg working with professors more than me, getting fellowships), I feel absolutely terrible. What should I be doing or trying to do to knock it off? Mental hacks, philosophical approaches, practical tips all welcome, though I should say I understand intellectually that there will always be someone doing more than me and that's life.