What is the training regime of elite sportspeople like?
January 19, 2014 4:17 AM Subscribe
I'm interested in any information about the training regime of elite sportspeople in any kind of sport, the more detail the better. I imagine that this will be hard to find as many will keep this under wraps in order to maintain a competitive advantage. I'm also especially interested in more recent information because I suspect that developments in technology and technique mean that things have changed a lot in the past twenty years or so