How in the heck can I wash my neck... if my shoulder keeps popping?
May 23, 2013 9:00 AM Subscribe
I've always used my non-dominant hand to wash the middle of my back (or apply baby powder or sun lotion there, etc.), by sort of reaching up high from below and then rolling my hand around my thumb (pressed on my back) until the palm faces the skin. This seems to have been working fine for several decades (and I've been secretly pleased to be able to reach my "blind spot" that way). However, in the last few months I find that my shoulder pops as I'm doing this maneuver, and now I wonder if it's doing something bad. Since this is something I guess I do once or twice per day, I want to be sure I'm not setting myself up for a shoulder problem after a couple more decades of popping. Thoughts? tl;dr Is popping a joint bad in itself, and/or should I stop an action that causes a (nonpainful) shoulder pop a couple times per day?