High Blood Pressure
December 8, 2004 11:23 PM Subscribe
I just found out my blood pressure is 160/100, and i'm only 21. I'm really scared, and I was told to stop putting salt on the foods I eat. Problem is, I don't add salt to things. I quit smoking today and I have been lapsing in my excersize but now I am out of excuses. Is this enough to reduce my blood pressure to a healthy level?