June 25, 2009 1:26 PM Subscribe
I am trying to quit smoking. I have never been a heavy smoker, but maybe most a half pack, at least 2 per day over a sporatic 10 years (year off here and there). During the day I'm cutting down by using only one or two those 2MG low dosage suckers from over-the-counter... but at night (so far, haven't been doing this long) I have had a few cigarettes. Am I killing myself? You are not my doctor, I know.