Waking up dehydrated
July 22, 2008 2:21 PM Subscribe
Waking up dehydrated, why?
posted by LSK to Health & Fitness (17 answers total)
I tend to wake up dehydrated, even after a 1-2 hour nap. I can easily say that I drink enough daily, don't have diabetes, don't eat too much sodium, or anything like that which a Google search suggests. I keep water by my bedside, but it's still awkward. Why is this?