Simple Exercise (or Stretching) Cartoons
September 9, 2020 2:09 PM
The book I grew up with and still refer to is Stretching by Bob and Jean Anderson. They have a website where you can get a DVD or charts (it is 30 years old--yes, I am a Boomer, why do you ask?)
posted by agatha_magatha at 3:38 PM on September 9, 2020
posted by agatha_magatha at 3:38 PM on September 9, 2020
I am looking for cartoons I can stream online please
posted by aniola at 3:49 PM on September 9, 2020
posted by aniola at 3:49 PM on September 9, 2020
This thread is closed to new comments.
Bob and Brad are generally careful to warn people what stretches and exercises are unsafe, so you don't end up doing stuff that will hurt you.
posted by sebastienbailard at 3:32 PM on September 9, 2020