Change & Drawing from Within
June 29, 2014 5:08 PM Subscribe
I was curious as to what others have done when they are not sure as to what they need to change to make their lives better? I am a big believer in therapy but it is also very problem oriented and can focus too much on deficits. I guess what I'm asking is how do you know what you need to change in your life? How do you know if you have fallen off the path of what you need to do in your life?
I have many books that address things psychologically,but I'm not sure that these books really focus in on the big picture. I have heard that real change comes from within. Unfortunately, I'm not any clearer on what I need to change next to make a lasting difference. How does one really take a good look at what's inside them and come up with a plan to change things for the better?
One of the bigger problems that I struggle with is that I'm not sure what philosophy to embrace in life. Religion has never been a big component in my life, but I still try to lead a moral life.