How do I tell people I have social anxiety?
September 12, 2011 12:23 PM Subscribe
I've suffered from severe social anxiety for around 7 years. It's not as paralyzing as it once was but I still find it very difficult to talk to people. I never know what to say in social situations so I keep pretty quiet which seems to make people really uncomfortable. I've been told I across as aloof and self involved.
I feel like I should let people know why I'm so quiet but I feel weird telling people that I have social anxiety. Is there a way I can communicate that I have a hard time talking to people without coming across as a weirdo.
posted by Chenko to human relations (18 answers total) 13 users marked this as a favorite