Is sauna therapy particularly useful?
October 3, 2009 4:24 PM Subscribe
Are the benefits of sauna therapy real? Some family members of mine talk about saunas being useful for "getting out heavy metals." Supposedly, the body sweats them out.
posted by mdpatrick to science & nature (11 answers total) 2 users marked this as a favorite
I've not found any valid research to this, however. I've seen some studies suggesting potential other effects, however.