June 12, 2008 7:46 PM Subscribe
My own private gas crisis. Looking for a couple of simple stretches I can do.
posted by loiseau to health & fitness (6 answers total) 4 users marked this as a favorite
I'm not farty, I'm just feeling gross and inflated.
I figure yoga must have postures that help with this. I know not of yoga postures. Can someone loan me a couple that will make me feel like less of a blimp? Even just easing the tender-belly sensation would be nice.
I already get lots of cardio because I bike everywhere, so exercise generally is not cutting the cheese. (har har har)