How do I stop excessive dreams?
April 17, 2008 12:48 PM Subscribe
I have excessive dream recall (I dream too much.) I frequently confuse the details of my realistic dreams for reality meaning I reference things in conversation that never happened.
If I'm anxious the dreams are nightmares but not night terrors.
Anyone mastered this problem? If so, how?
posted by kristymcj to health & fitness (19 answers total) 6 users marked this as a favorite
I take 10mg Lexapro for generalized anxiety disorder.
I had a prescription for Adivan which I took at night and knocked me out cold. I didn't dream and I woke refreshed. My doctor won't prescribe it because she thinks it will stop working.