Coping with ADD?
January 26, 2008 7:31 PM Subscribe
I have ADD. What are some specific steps that can help me focus on getting a task done?
posted by fogster to Health & Fitness (16 answers total) 35 users marked this as a favorite
I was diagnosed as having a 'borderline' case of ADD: I showed some symptoms, but not enough that they thought it was worthwhile to treat at the time. Consequentially, I am not prescribed anything to help, nor am I seeing anyone to help.
I function well most of the time. But periodically, no matter how hard I try, I just can't concentrate.
So how do I cope with situations where I can't put the task off for another time, but I can't get myself to focus? Surely there are some tips out there.