October 2, 2007 11:02 AM Subscribe
How can I start waking up earlier?
posted by octomato to health & fitness (20 answers total) 13 users marked this as a favorite
Lately I've been going to bed pretty early (11:00 PM-12:30 AM), but I can't manage to wake up early. I start work at 10:00 AM my commute is a short 10-minute one. This means I find any excuse to stay in bed until 8:30AM. I'm pretty active on my weeknights taking language classes, going to yoga, going out with friends, ect. So it's not like I'm a lazy ass.
My alarm is set for 7:45 AM but I can manage to wake up that early. Is there anyway of creating a good habit of waking up early? And not sleeping 8 hours every night?