Book or Web Recommendations for Using Gym Equipment
May 17, 2007 2:26 PM Subscribe
I've been a member of gym now for the last few months. I've gotten some training on some of the myriad of machines at the place, but I'd like to know more about using them in-depth. Can anyone recommend good books or web sites that focus on the various exercises you can do and/or exercise machines you can work out with at a gym? P.S.: am not much interested in a *lot* of heavy weight-lifting using barbels and such, just mostly the other devices.