Help me get rid of my bad mood.
May 8, 2007 5:01 PM Subscribe
What are some of the ways you try and get out of a bad mood?
posted by pwally to Human Relations (42 answers total) 39 users marked this as a favorite
I don't get down too often, but sometimes my bad mood will persist for several days until I eventually sleep off whatever is bothering me. I do have a mild form of depression and I don't take drugs and it's not something I will consider doing again. My mood is more melancholy than depressed, there isn't something in particular thats bothering me but rather an overarching existential anxiety. Music helps sometimes but I get tired of my music. Im at about a 4/10 right now on a happiness scale and the worst part is that I know that I have no good reason to be feeling down. Cheer me up people!