March 11, 2011 10:37 AM Subscribe
How exactly do sugar alcohols work? Can I eat sugar free candy on a low carb diet?
posted by floweredfish to food & drink (14 answers total) 4 users marked this as a favorite
How exactly do sugar alcohols work? I'm trying to lose weight on a low-carb diet. Tell me how sugar free chocolate works exactly and if I can eat (reasonable amounts of course - like 300 calories max) sugar free chocolate and still lose weight?